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Life Coaching Essentials
Individual Licence (EUR 40)
€40.00
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Life Coaching Essentials
€40.00
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Choose 5 or 10 licences to purchase access for multiple learners at a reduced per-person rate. After purchase, eBSI will contact you to confirm the learner details and arrange course access for each participant.
Develop practical knowledge and confidence in Life Coaching Essentials.
Many people often mistake a life coach for a mental health professional, such as a psychiatrist or a therapist. This misconception often leads people to believe they do not need a life coach since they feel as though nothing is wrong with their mental health. However, a life coach is designed to help improve a person’s professional and personal life by working with them to achieve their goals.
Why this course matters
This course turns the subject into practical, structured learning you can apply in real business and workplace situations. It is designed to help you move beyond definitions and understand how the ideas, tools and decisions covered in the course fit together.
What you will gain
- Understand the core principles and practical approaches covered in Life Coaching Essentials.
- Recognise situations where those approaches can improve workplace decisions or performance.
- Apply the course ideas more confidently in day-to-day professional situations.
Who is this course for?
This course is suitable for business professionals, administrators, managers and learners who want practical workplace skills they can apply immediately.
Course at a glance
- Format: self-paced online learning.
- Professional development: CPD course.
Many people often mistake a life coach for a mental health professional, such as a psychiatrist or a therapist. This misconception often leads people to believe they do not need a life coach since they feel as though nothing is wrong with their mental health. However, a life coach is designed to help improve a person’s professional and personal life by working with them to achieve their goals.
With our Life Coaching Essentials course, participants will discover the meaning of life coaching and how life coaching services can be utilized to achieve their goals.
Completing this course will confer 2 CPD Credits towards internationally recognised Continuous Professional Development Requirements within organisations operating this kind of staff development methodology.
Course Outline
Module One: Getting Started
Module Two: Why You Need A Life Coach?
- Difficulty Making Life Decisions
- Prioritizing Projects and Timelines
- Urgent Situations
- Lack of Balance
- Case Study
- Review Questions
Module Three: The Benefits of Life Coaching
- Set Performance Targets
- Cope with Pressure and Stress
- Develop and Maintain Vision
- Maintain Motivation
- Case Study
- Review Questions
Module Four: Life Coaching Challenges
- Lack of Commitment
- Procrastination
- Poor Communication Skills
- Lack of Direction
- Case Study
- Review Questions
Module Five: Basic Structure of a Coaching Session
- Develop an Action Plan
- Ask Questions
- Overcome
- Set timeline
- Case Study
- Review Questions
Module Six: Essential Skills for Successful Coaching
- Listen with Curiosity
- Take in What you Hear
- Reflect with Accuracy
- Questioning for Exploration
- Case Study
- Review Questions
Module Seven: Life Coaching Tools and Techniques
- Goal Tracking
- Journaling
- Life Coaching Assessments and Forms
- Homework Assignments and Action Items
- Case Study
- Review Questions
Module Eight: Life Coaching Specialized Areas (I)
- Relationship and Dating Coaching
- Health and Fitness Coaching
- Family and Parenting Coaching
- Spiritual Coaching
- Case Study
- Review Questions
Module Nine: Life Coaching Specialized Areas (II)
- General Life Coaching
- Image Coaching
- Communication and Creativity Coaching
- Career Coaching
- Case Study
- Review Questions
Module Ten: Life Coaching Specialized Areas (III)
- Retirement Coaching
- Leadership and Performance Coaching
- Business Coaching
- Executive Coaching
- Case Study
- Review Questions
Module Eleven: Apply What You Learned to theWorkplace
- Have a Game Plan
- Link Game Plan and Goals
- Do Drills
- Assess Progress
- Case Study
- Review Questions
Continue your learning
Part of this learning pathway: Personal Development
Course pathway: eBSI SME Academy > Personal Development > Life Coaching Essentials
Explore more Personal Development training or return to the eBSI SME Academy.